Wellness

Mental Health Yoga & DJ Set with Danger Foley & Jourdan Baldwin

Saturday

8z Real Estate

11:00 a.m. to noon
Start your day with a unique blend of movement, music, and mindfulness. This energizing yoga session is set to a live DJ mix by Danger Foley, combining flow and rhythm to inspire both body and mind. The experience includes a short talk on the connection between movement, music, and mental health, offering practical ways to support emotional well-being.

Danger Foley:

Danger Foley is a Denver-born DJ, producer, and founder of The Danger Den, a private music & wellness sanctuary in Denver for high-impact touring musicians, artists and thought leaders. Blending soulful house, funky reworks of classics, and modern bangers, she thrives with both high-energy MainStage sets and meditative, wellness-paired soundscapes, layered with her own productions for a deeply resonant experience. '

Jourdan Baldwin:

Jourdan Baldwin is the co-owner of KALO Fitness in Denver, an XPT Certified Breathwork Coach, and a somatic practitioner with more than 20 years in the fitness & wellness industry. Raised in Colorado, she graduated with a degree in Health & Exercise science from CSU in 2012 and has since opened gyms abroad, created multiple training curriculums, and been certified in a broad range of modalities including yoga and sports psychology to name a few. She loves blending science-backed training with the deeper work of nervous system regulation and somatic healing.

Passionate about helping others cultivate health from the inside out, Jourdan brings both expertise and heart to her community. She believes wellness is both strength and softness, discipline and joy, and a way of living that expands far beyond the gym.

Mental Health & Wellness Discussion Panel

Saturday

8z Real Estate

2:00-2:45 p.m.
Join an inspiring conversation on creative approaches to mental wellness. This panel brings together innovative voices in the field, including Greg Shanken from the Colorado Psychedelic Society, Avani Dilger from Acudetox, Joshua Hoffman owner and CEO of Sarva Organics and Health & Wellness Coach Lisa Shanken. Explore alternative therapies, integrative practices, and fresh perspectives on how creativity and community can support mental health.

Avani G. Dilger:

Avani G. Dilger is a certified Addiction Counselor, a Licensed Professional Counselor, a Somatic Psychotherapist and an Acupuncture Detoxification Specialist and certified Acudetox Trainer who has specialized in substance abuse treatment with adults, teens-at-risk, and their families. She has done extensive research, training, and clinical work with traditional and alternative approaches to substance abuse treatment. She is the founder and director of the “Natural Highs – Healthy Alternatives to Drugs & Alcohol” program that is currently offered in several high schools in Boulder and at Naropa University. She works as a substance abuse counselor for teens, families, and adults in Boulder. She is passionate about effective ways of supporting people with issues of resistance and ambivalence and is a member of the International Motivational Interviewing Network of Trainers (MINT).

Lisa Shanken:

Lisa Shanken is an Executive Functioning Coach specializing in helping people with learning differences and mental health disorders. With over 20 years of experience, she combines her background as a Certified Health Counselor, Personal Trainer, Yoga Instructor, and Corporate Wellness Specialist to support clients in building essential skills, improving self-confidence, and creating healthier daily habits. Based in Boulder, CO, Lisa’s holistic approach integrates mental and physical wellness, drawing on her training in nutrition, fitness, and psychology.

Greg Shanken

Greg Shanken is a speaker, advocate, and entrepreneur dedicated to advancing the psychedelic healing movement by promoting awareness, education, and the responsible use of psychedelics. After he stopped using SSRIs, he turned to psychedelic and plant medicines to help heal lifelong depression, anxiety, and childhood trauma, which led to his co-founding the Colorado Psychedelic Society and serving as an Ambassador for Proposition 122, Colorado’s landmark legalization measure. Greg also leads nonprofit initiatives and delivers business training for psychedelic practitioners and businesses that strengthen the psychedelic ecosystem, drawing on over a decade of experience as the founder of Gloss, a Boulder-based web development agency. He also speaks about the convergence of psychedelics and business, exploring how psychedelics fit within a capitalistic framework and addressing critical issues such as accessibility, legalization, and education. His mission is to support healing, connection, and community driven by his passion to to serve the growing psychedelic healing ecosystem.

Greg Shanken:
Greg Shanken is a speaker, advocate, and entrepreneur whose mission is to support healing, spirituality, and community around the responsible use of psychedelics.

After Greg stopped using SSRIs, he turned to psychedelics and plant medicines to help heal lifelong depression, anxiety, and childhood trauma, which led to his co-founding the Colorado Psychedelic Society and serving as an Ambassador for Proposition 122, Colorado’s landmark psychedelic legislation.

He is the founder of Higher Frequency, a private marketing network that empowers organizations and individuals in the psychedelic space to maximize their results without reliance on global ad networks; and the founder of Gloss, a Boulder-based web development agency with a portfolio of leading psychedelic and mental health clients.

Greg also delivers business training for psychedelic practitioners and businesses, and is a thought leader who speaks about the convergence of psychedelics and business to address critical issues such as awareness, accessibility, legalization, and education, connection, and community driven by his passion to to serve the growing psychedelic healing ecosystem.

Josh Hoffman:

Joshua Hoffman is the grateful owner of Sarvaa Organics - an artisan, whole food Superfoods Formulator, based out of Durango, Colorado. His business is taprooted in the philosophy that including 100% Organic superfoods in your diet, getting daily time in Nature, and steeping yourself in the inspiration of healthy communities we can HEAL FROM ANYTHING! By healing your individual body, mind, and soul, you ARE healing your community and your world. He believes your ability to thrive rises out of healing communities - starting at the community of your microbiome!

He is also a long time professional musician that has toured the southwest for the last 15 years whose focus is story-telling through acoustic music.

About the Sarvaa Name:
“Sarvaa” comes from the ancient Sanskrit word Sarva, meaning excellence and wholeness. At Sarvaa Superfoods, we honor this by creating synergistic blends inspired by global healing traditions, crafted with the highest quality botanicals, fruits, proteins, and adaptogens. Our guiding principle is “love all, serve all,” rooted in the belief that optimal health empowers us to contribute our best to people and planet.

Every blend is made with care, love, and a commitment to potency, taste, and ease of use—superfoods that are vibrant, bioavailable, and designed to help you truly thrive. Just as these ingredients amplify each other, we hope Sarvaa helps you amplify your own life, radiating health, joy, and positive energy into the world.

Flow Yoga

Sunday

8z Real Estate

11:00 a.m. to Noon

Let's flow with an all-levels vinyasa class designed to revive sore dancing feet and re-energize your body. Lisa Shanken will guide you, assisted by an uplifting playlist. We’ll breathe, move, and stretch together—grounding back into the community after a weekend of live music and celebration at the Roots Music Fest.

Flow yoga (often referred to as vinyasa) is a dynamic style of yoga where each movement is linked to the breath, creating a continuous, flowing sequence. The breath helps to remain focused as it guides A smooth transition from one posture to the next.

Lisa Shanken:

Sound Healing Vibrational Medicine Experience

The Honey Society: feat Rebecca Abraxas

Sunday

8z Real Estate

2:00-2:45 p.m

This circle will be led by Haiikuu (Ashley Christine Edwards) weaving frequency healing tools, minimalist electronic, and raw elements including cochiti and buffalo drums, zaphir and Tibetan chimes, crystal bowls, teotehuacan flute, and vocal toning & harmonics into for a unique sonic journey.

नादब्रह्म

The Vedic saying, ‘Nāda Brahma,’ which translates into ‘all is sound’ or ‘sound is God,’ which means that all is brought into being by frequency, by sound. Sound provides the pattern and the motion by which all forms arise.

Rebecca Abraxas:

Rebecca Abraxas has been using her voice to connect people to higher consciousness for over three decades—first as a singer-songwriter and now as a sound therapist and transformational guide. As one listener beautifully shared, “The frequencies she channels feel ancient—as if she’s been doing this work for many lifetimes. Her sound carries a depth of remembrance and activation that reaches straight into the spirit. It’s more than a performance; it’s a transmission of healing, awakening, and divine resonance.”

Her Illuminated Sound Journeys are a soul-to-soul remembrance through sound—inviting audiences into One Love consciousness. With a deep dedication to spiritual awakening and service, Rebecca’s music falls within the realm of Sacred Healing Music, offering pure tones and a heartfelt presence that make her sound experiences both illuminating and profoundly restorative.

In addition to leading sound journeys at retreats, conferences, and festivals such as the Bliss Fest, Daughters of Heaven, Globe International Sound Conference and Body Mind Spirit Celebration, Rebecca coaches those called to awaken their sacred voice through 1:1 sessions and group programs—guiding others to discover the power of their voice for healing and inspired leadership. She is training as a Holy Fire Reiki Master, ordained Metaphysical Minister, certified Yogini, advanced Sound Therapist, and Metaphysical Practitioner with a B.S. in Wellness Education. This diverse background weaves a truly holistic scope into all that she offers.

Rebecca also hosts One Love Alignment Sunday, a monthly podcast that unites astrology, music, mindfulness, and spiritual insight every first Sunday of the month. You can get a taste of her work on her socials and website:

TikTok: https://www.tiktok.com/@rebeccaabraxas?is_from_webapp=1&sender_device=pc

YouTube: https://www.youtube.com/@highvibrationalliving2day/videos

Website: https://rebeccaabraxas.com/

The Honey Society

A project inspired by the Hive of Humanity.

Vibrations and sounds, collectively called Vibroacoustics, play significant roles in intracolony communication in honey bees. sound has note-able positive effects on psychological, subliminal, and physical fields. The call is to open the space and share the sweetness of life with community. We pre-select pop-up destinations for our gatherings and use sound as a primary medium to unify

Sound as Medicine

Cymatics shows how sound organizes matter into form, just as our cellular structures—made mostly of water—respond to vibration. Masaru Emoto’s water experiments remind us that intention and frequency shape the very patterns of life. Sound is the bridge: vibration shapes matter, mantra aligns energy, and resonance restores coherence.

Chakras are wheels of prāṇa, centers of vibration; in Tibetan wisdom, tsa, rlung, thigle flow through chakras (khorlo), gates of consciousness where winds of life converge. Modern science echoes this: Dr. Beverly Rubik calls the biofield “a dynamic, organized energy field,” and Dr. James Oschman observes that “living systems are coherent, sensitive to subtle fields.”

Contacts:

Joshua Hoffman: care@sarvaaorganics.com

Ashley Edwards: iamashley@iammusic.us

Jourdan Baldwin: jourdan@kalofitness.com

Greg Shanken: greg@glosstech.io

Lisa Shanken: lisa@lisashanken.com

Avani G. Dilger: avani@naropa.edu

Allison Foley: foley@dangerfoleymusic.com